Last year, I wrote a post on the If It Fits Your Macros (IIFYM) diet and what my thoughts were on it. During that time, I think IIFYM was still gaining traction in the fitness community. Now, I see it everywhere. Just search #IIFYM on Instagram and you’ll come up with hundreds of posts. Initially, […]
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Revisiting IIFYM was first posted on August 6, 2014 at 11:40 am.
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